HEALTH TIPS
Blue light Accelerates Aging
Spending hours in front of a smart phone, computer or other
devise that emits blue light has been associated with mental health issues and
even obesity. A clinical trial involving fruit flies indicates that basic
cellular functions may be affected by blue light from electronic devices.
Study Details levels of metabolites were compared between fruit flies exposed
to high -energy blue light for two weeks and flies put in complete darkness.
Researcher observed significant differences in metabolite levels- fruit flies
in blue light group exhibited increased levels of succinate, but glutamate
levels dropped. The findings suggest that certain cells are operating at a
suboptimal level, potentially leading to premature cell death.
Succinate is essential for producing the fuel for function and growth of each
cell. Researchers plan to study the effects of blue light directly on human
cells in the future.
In summary, our metabolomic results provide novel insights into the mechanisms
by which BL (blue light) interferes with vital metabolic pathways in
extra-retinal cells in fruit flies.
All metabolites altered by BL in the study are conserved between fruit flies
and human cells. Therefore, it is possible that prolonged exposure to BL may be
similar, effects on skin, fat cells and other cells in the human. How to
support your eyes with special glasses to use on your devices and vitamin
supplements. And take a brake from your devices during the day. Take a walk during
your brake too..
Why X-Rays are important for Chiropractic Care
X-Ray may be taken of the spine, neck or back to diagnose the
cause of back or neck pain, fractures , broken bones, arthritis,
spondylolisthesis (the dislocation or slipping of one vertebra over the one
below it), degeneration of the discs, tumors, abnormalities in the curvature of
the spine like kyphosis or scoliosis or congenital abnormalities.
X-Ray allow us to show the patient how repetitive poor body mechanics can have
a negative effect on their health and their daily living.
This is the foundation to health, to live pain
free and active again. Sometimes a chiropractic adjustment is just what you
need to free yourself of pain, movement restriction and keep yourself healthy.
Protecting your Spinal Discs Puts you in charge
Don't let disc pain put a dent in your daily routine. Take back control of your
life by protecting the health of your discs.
The more misaligned your skeletal system, the greater the imbalances and
pressure on your discs. When treated early, spinal pressures can be reversed to
prevent disc damage from occurring. Your Discs Need what Chiropractic Does.. We
focus on restoring proper biomechanics or another way of saying it, put your vertebra
back in alignment to get your full range of motion back and out of pain or discomfort. Yes Chiropractic is that simple if you haven't tried it, give it a try, its the more natural way without drugs or injections to keep your whole body healthy.
